Sweet rolls (cinnamon, refrigerated dough with frosting) nutrition facts
100 grams of sweet rolls, cinnamon, refrigerated dough with frosting contain 333 calories, 5 g of protein, 52 g of carbohydrates and 12 g of fat. It is an excellent source of thiamin (B1) (39% DV), selenium (30% DV), phosphorus (26% DV) and niacin (B3) (23% DV). Most of its calories (61%) come from carbs. It is high in sodium, with 765 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)39%
- Selenium30%
- Phosphorus26%
- Niacin (B3)23%
- Folate20%
- Riboflavin (B2)19%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Thiamin (B1) | 0.47 mg | 39% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.7 mg | 23% |
| Pantothenic acid (B5) | 0.26 mg | 5% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 79 µg | 20% |
| Vitamin B12 | 0.02 µg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 31 mg | 2% |
| Iron | 2.44 mg | 14% |
| Potassium | 58 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 321 mg | 26% |
| Zinc | 0.31 mg | 3% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.42 mg | 18% |
| Selenium | 16.3 µg | 30% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.08 g | 15% |
| Monounsaturated fat | 6.84 g | - |
| Polyunsaturated fat | 1.6 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 28.9 g | - |
How it compares to other baked products
| Per 100 g | Sweet rolls (cinnamon, refrigerated dough with frosting) | Category average | Difference |
|---|---|---|---|
| Calories | 333 | 360 | -7% |
| Protein | 5 g | 6.92 g | -28% |
| Total carbohydrate | 51.6 g | 56.1 g | -8% |
| Total fat | 12.2 g | 12.3 g | -1% |
| Sodium | 765 mg | 570 mg | +34% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172798. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.