Biscuits (plain or buttermilk, dry mix, prepared) nutrition facts

100 grams of biscuits, plain or buttermilk, dry mix, prepared contain 335 calories, 7.3 g of protein, 48 g of carbohydrates and 12 g of fat. It is an excellent source of phosphorus (38% DV), thiamin (B1) (29% DV), riboflavin (B2) (27% DV) and folate (21% DV). Most of its calories (58%) come from carbs. It is high in sodium, with 955 mg per 100 g.

Nutrition Facts
Calories335
% Daily Value*
Total fat 12.1 g16%
Saturated fat 2.79 g14%
Cholesterol 4 mg1%
Sodium 955 mg42%
Total carbohydrate 48.4 g18%
Dietary fiber 1.8 g6%
Protein 7.3 g15%
Calcium 185 mg14%
Iron 2.05 mg11%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 9%Carbs 58%Fat 33%
335calories
7.3 gprotein
48.4 gcarbs
12.1 gfat

Values shown for 100 g.

Rich in

  • Phosphorus38%
  • Thiamin (B1)29%
  • Riboflavin (B2)27%
  • Folate21%
  • Niacin (B3)19%
  • Protein15%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A26 µg3%
Vitamin C0.4 mg0%
Thiamin (B1)0.35 mg29%
Riboflavin (B2)0.36 mg27%
Niacin (B3)3.02 mg19%
Pantothenic acid (B5)0.55 mg11%
Vitamin B60.07 mg4%
Folate84 µg21%
Vitamin B120.21 µg9%

Minerals

NutrientAmount% DV
Calcium185 mg14%
Iron2.05 mg11%
Potassium188 mg4%
Magnesium25 mg6%
Phosphorus470 mg38%
Zinc0.61 mg6%
Copper0.12 mg13%
Manganese0.25 mg11%
Selenium6.2 µg11%

Fats

NutrientAmount% DV
Saturated fat2.79 g14%
Monounsaturated fat4.21 g-
Polyunsaturated fat4.3 g-

Other

NutrientAmount% DV
Water28.9 g-

How it compares to other baked products

Per 100 gBiscuits (plain or buttermilk, dry mix, prepared)Category averageDifference
Calories335360-7%
Protein7.3 g6.92 g+5%
Total carbohydrate48.4 g56.1 g-14%
Total fat12.1 g12.3 g-2%
Dietary fiber1.8 g3.37 g-47%
Sodium955 mg570 mg+68%

Ask AI about Biscuits (plain or buttermilk, dry mix, prepared)

Free, instant answers. Educational only, not medical advice.

Similar foods

Biscuits (mixed grain, refrigerated dough)263 kcal · 6.1 g proteinBiscuits (plain or buttermilk, dry mix)428 kcal · 8 g proteinBiscuits (plain or buttermilk, frozen, baked)338 kcal · 6.2 g proteinBiscuits (plain or buttermilk, prepared from recipe)353 kcal · 7 g proteinBiscuits (plain or buttermilk, refrigerated dough, higher fat)307 kcal · 6.66 g proteinBiscuits (plain or buttermilk, refrigerated dough, higher fat, baked)324 kcal · 6.79 g proteinBiscuits (plain or buttermilk, refrigerated dough, lower fat)270 kcal · 6.7 g proteinBiscuits (plain or buttermilk, refrigerated dough, lower fat, baked)319 kcal · 7.8 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 174903. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.