Biscuits (plain or buttermilk, refrigerated dough, lower fat) nutrition facts

100 grams of biscuits, plain or buttermilk, refrigerated dough, lower fat contain 270 calories, 6.7 g of protein, 44 g of carbohydrates and 7.8 g of fat. It is an excellent source of thiamin (B1) (37% DV), folate (35% DV), selenium (34% DV) and phosphorus (32% DV). Most of its calories (64%) come from carbs. It is high in sodium, with 828 mg per 100 g.

Nutrition Facts
Calories270
% Daily Value*
Total fat 7.83 g10%
Saturated fat 3.14 g16%
Cholesterol 0 mg0%
Sodium 828 mg36%
Total carbohydrate 43.7 g16%
Dietary fiber 2 g7%
Total sugars 7.18 g
Protein 6.7 g13%
Vitamin D 0 µg0%
Calcium 26 mg2%
Iron 2.13 mg12%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 10%Carbs 64%Fat 26%
270calories
6.7 gprotein
43.7 gcarbs
7.83 gfat

Values shown for 100 g.

Rich in

  • Thiamin (B1)37%
  • Folate35%
  • Selenium34%
  • Phosphorus32%
  • Niacin (B3)21%
  • Riboflavin (B2)17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0.1 mg0%
Vitamin E0.06 mg0%
Vitamin K1.9 µg2%
Thiamin (B1)0.45 mg37%
Riboflavin (B2)0.22 mg17%
Niacin (B3)3.3 mg21%
Pantothenic acid (B5)0.37 mg7%
Vitamin B60.02 mg1%
Folate140 µg35%
Vitamin B120 µg0%
Choline3.5 mg1%

Minerals

NutrientAmount% DV
Calcium26 mg2%
Iron2.13 mg12%
Potassium159 mg3%
Magnesium15 mg4%
Phosphorus400 mg32%
Zinc0.39 mg4%
Copper0.08 mg9%
Manganese0.3 mg13%
Selenium18.9 µg34%

Fats

NutrientAmount% DV
Saturated fat3.14 g16%
Monounsaturated fat2.4 g-
Polyunsaturated fat0.67 g-

Other

NutrientAmount% DV
Water37.8 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other baked products

Per 100 gBiscuits (plain or buttermilk, refrigerated dough, lower fat)Category averageDifference
Calories270360-25%
Protein6.7 g6.92 g-3%
Total carbohydrate43.7 g56.1 g-22%
Total fat7.83 g12.3 g-37%
Dietary fiber2 g3.37 g-41%
Total sugars7.18 g16.4 g-56%
Sodium828 mg570 mg+45%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174904. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.