Biscuits (plain or buttermilk, refrigerated dough, higher fat) nutrition facts
100 grams of biscuits, plain or buttermilk, refrigerated dough, higher fat contain 307 calories, 6.7 g of protein, 46 g of carbohydrates and 11 g of fat. It is an excellent source of phosphorus (38% DV), thiamin (B1) (33% DV), riboflavin (B2) (22% DV) and folate (22% DV). Most of its calories (60%) come from carbs. It is high in sodium, with 977 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Phosphorus38%
- Thiamin (B1)33%
- Riboflavin (B2)22%
- Folate22%
- Niacin (B3)21%
- Manganese19%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 6.2 µg | 5% |
| Thiamin (B1) | 0.39 mg | 33% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 3.31 mg | 21% |
| Pantothenic acid (B5) | 0.35 mg | 7% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 89 µg | 22% |
| Vitamin B12 | 0.05 µg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 51 mg | 4% |
| Iron | 2.48 mg | 14% |
| Potassium | 162 mg | 3% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 470 mg | 38% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.44 mg | 19% |
| Selenium | 8 µg | 15% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.81 g | 14% |
| Trans fat | 3.44 g | - |
| Monounsaturated fat | 6.56 g | - |
| Polyunsaturated fat | 0.68 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 33.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Biscuits (plain or buttermilk, refrigerated dough, higher fat) | Category average | Difference |
|---|---|---|---|
| Calories | 307 | 360 | -15% |
| Protein | 6.66 g | 6.92 g | -4% |
| Total carbohydrate | 46.3 g | 56.1 g | -17% |
| Total fat | 10.6 g | 12.3 g | -14% |
| Dietary fiber | 0.7 g | 3.37 g | -79% |
| Total sugars | 7.4 g | 16.4 g | -55% |
| Sodium | 977 mg | 570 mg | +71% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172668. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.