Biscuits (plain or buttermilk, frozen, baked) nutrition facts
100 grams of biscuits, plain or buttermilk, frozen, baked contain 338 calories, 6.2 g of protein, 54 g of carbohydrates and 11 g of fat. It is an excellent source of thiamin (B1) (36% DV), phosphorus (34% DV), selenium (34% DV) and folate (28% DV). Most of its calories (64%) come from carbs. It is high in sodium, with 942 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)36%
- Phosphorus34%
- Selenium34%
- Folate28%
- Riboflavin (B2)22%
- Niacin (B3)21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.32 mg | 9% |
| Vitamin K | 4.1 µg | 3% |
| Thiamin (B1) | 0.43 mg | 36% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 3.35 mg | 21% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 111 µg | 28% |
| Vitamin B12 | 0.14 µg | 6% |
| Choline | 20 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 49 mg | 4% |
| Iron | 3.3 mg | 18% |
| Potassium | 224 mg | 5% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 430 mg | 34% |
| Zinc | 0.48 mg | 4% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.39 mg | 17% |
| Selenium | 18.8 µg | 34% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.68 g | 8% |
| Monounsaturated fat | 4.65 g | - |
| Polyunsaturated fat | 4.18 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 26.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Biscuits (plain or buttermilk, frozen, baked) | Category average | Difference |
|---|---|---|---|
| Calories | 338 | 360 | -6% |
| Protein | 6.2 g | 6.92 g | -10% |
| Total carbohydrate | 53.9 g | 56.1 g | -4% |
| Total fat | 11 g | 12.3 g | -11% |
| Dietary fiber | 1.3 g | 3.37 g | -61% |
| Total sugars | 3.48 g | 16.4 g | -79% |
| Sodium | 942 mg | 570 mg | +65% |
Ask AI about Biscuits (plain or buttermilk, frozen, baked)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 172667. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.