Biscuits (plain or buttermilk, refrigerated dough, higher fat, baked) nutrition facts
100 grams of biscuits, plain or buttermilk, refrigerated dough, higher fat, baked contain 324 calories, 6.8 g of protein, 49 g of carbohydrates and 11 g of fat. It is an excellent source of thiamin (B1) (37% DV), phosphorus (36% DV), folate (25% DV) and selenium (25% DV). Most of its calories (61%) come from carbs. It is high in sodium, with 1000 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)37%
- Phosphorus36%
- Folate25%
- Selenium25%
- Riboflavin (B2)23%
- Niacin (B3)23%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.67 mg | 4% |
| Vitamin K | 9.5 µg | 8% |
| Thiamin (B1) | 0.45 mg | 37% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Niacin (B3) | 3.68 mg | 23% |
| Pantothenic acid (B5) | 0.38 mg | 8% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 100 µg | 25% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 19.8 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 2.57 mg | 14% |
| Potassium | 152 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 446 mg | 36% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.49 mg | 21% |
| Selenium | 13.6 µg | 25% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.51 g | 28% |
| Trans fat | 0.22 g | - |
| Monounsaturated fat | 2.31 g | - |
| Polyunsaturated fat | 2.69 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 29.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Biscuits (plain or buttermilk, refrigerated dough, higher fat, baked) | Category average | Difference |
|---|---|---|---|
| Calories | 324 | 360 | -10% |
| Protein | 6.79 g | 6.92 g | -2% |
| Total carbohydrate | 49 g | 56.1 g | -13% |
| Total fat | 11.2 g | 12.3 g | -9% |
| Dietary fiber | 2.8 g | 3.37 g | -17% |
| Total sugars | 8.19 g | 16.4 g | -50% |
| Sodium | 1000 mg | 570 mg | +75% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172669. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.