Biscuits (mixed grain, refrigerated dough) nutrition facts

100 grams of biscuits, mixed grain, refrigerated dough contain 263 calories, 6.1 g of protein, 47 g of carbohydrates and 5.6 g of fat. It is an excellent source of thiamin (B1) (33% DV), folate (33% DV), manganese (29% DV) and niacin (B3) (21% DV). Most of its calories (72%) come from carbs. It is high in sodium, with 670 mg per 100 g.

Nutrition Facts
Calories263
% Daily Value*
Total fat 5.6 g7%
Saturated fat 1.37 g7%
Cholesterol 0 mg0%
Sodium 670 mg29%
Total carbohydrate 47.4 g17%
Protein 6.1 g12%
Calcium 17 mg1%
Iron 2.75 mg15%
Potassium 456 mg10%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 9%Carbs 72%Fat 19%
263calories
6.1 gprotein
47.4 gcarbs
5.6 gfat

Values shown for 100 g.

Rich in

  • Thiamin (B1)33%
  • Folate33%
  • Manganese29%
  • Niacin (B3)21%
  • Phosphorus19%
  • Riboflavin (B2)16%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Thiamin (B1)0.39 mg33%
Riboflavin (B2)0.21 mg16%
Niacin (B3)3.4 mg21%
Pantothenic acid (B5)0.32 mg6%
Vitamin B60.07 mg4%
Folate133 µg33%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium17 mg1%
Iron2.75 mg15%
Potassium456 mg10%
Magnesium30 mg7%
Phosphorus236 mg19%
Zinc0.6 mg5%
Copper0.12 mg13%
Manganese0.66 mg29%

Fats

NutrientAmount% DV
Saturated fat1.37 g7%
Monounsaturated fat2.93 g-
Polyunsaturated fat0.88 g-

Other

NutrientAmount% DV
Water37.8 g-

How it compares to other baked products

Per 100 gBiscuits (mixed grain, refrigerated dough)Category averageDifference
Calories263360-27%
Protein6.1 g6.92 g-12%
Total carbohydrate47.4 g56.1 g-15%
Total fat5.6 g12.3 g-55%
Sodium670 mg570 mg+18%

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Source: USDA FoodData Central, SR Legacy, FDC ID 172671. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.