Apricots (dried, sulfured, stewed, with added sugar) nutrition facts
100 grams of apricots, dried, sulfured, stewed, with added sugar contain 113 calories, 1.2 g of protein, 29 g of carbohydrates and 0.2 g of fat. Most of its calories (95%) come from carbs.
Nutrition Facts
Calories113
% Daily Value*
Total fat 0.15 g0%
Saturated fat 0.01 g0%
Cholesterol 0 mg0%
Sodium 3 mg0%
Total carbohydrate 29.3 g11%
Dietary fiber 4.1 g15%
Protein 1.17 g2%
Vitamin D 0 µg0%
Calcium 15 mg1%
Iron 1.52 mg8%
Potassium 443 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 95%Fat 1%
113calories
1.17 gprotein
29.3 gcarbs
0.15 gfat
Values shown for 100 g.
Rich in
- Dietary fiber15%
- Copper15%
- Vitamin A12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 107 µg | 12% |
| Vitamin C | 1.4 mg | 2% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.85 mg | 5% |
| Pantothenic acid (B5) | 0.19 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 1.52 mg | 8% |
| Potassium | 443 mg | 9% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 38 mg | 3% |
| Zinc | 0.24 mg | 2% |
| Copper | 0.14 mg | 15% |
| Manganese | 0.09 mg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Monounsaturated fat | 0.06 g | - |
| Polyunsaturated fat | 0.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 68.4 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Apricots (dried, sulfured, stewed, with added sugar) | Category average | Difference |
|---|---|---|---|
| Calories | 113 | 87.3 | +30% |
| Protein | 1.17 g | 0.91 g | +28% |
| Total carbohydrate | 29.3 g | 21.6 g | +36% |
| Total fat | 0.15 g | 0.55 g | -73% |
| Dietary fiber | 4.1 g | 2.45 g | +67% |
| Sodium | 3 mg | 16.1 mg | -81% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173943. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.