Babyfood (corn and sweet potatoes, strained) nutrition facts
100 grams of babyfood, corn and sweet potatoes, strained contain 68 calories, 1.3 g of protein, 15 g of carbohydrates and 0.3 g of fat. Most of its calories (89%) come from carbs.
Nutrition Facts
Calories68
% Daily Value*
Total fat 0.28 g0%
Saturated fat 0.05 g0%
Cholesterol 1 mg0%
Sodium 14 mg1%
Total carbohydrate 15.2 g6%
Dietary fiber 1.8 g6%
Total sugars 4 g
Protein 1.26 g3%
Vitamin D 0 µg0%
Calcium 18 mg1%
Iron 0.31 mg2%
Potassium 154 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 7%Carbs 89%Fat 4%
68calories
1.26 gprotein
15.2 gcarbs
0.28 gfat
Values shown for 100 g.
Rich in
- Vitamin A14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 126 µg | 14% |
| Vitamin C | 5 mg | 6% |
| Vitamin E | 0.51 mg | 3% |
| Vitamin K | 0.6 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.44 mg | 3% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0.01 µg | 0% |
| Choline | 10.2 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.31 mg | 2% |
| Potassium | 154 mg | 3% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 29 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.05 mg | 6% |
| Manganese | 0 mg | 0% |
| Selenium | 1.1 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.05 g | 0% |
| Monounsaturated fat | 0.07 g | - |
| Polyunsaturated fat | 0.12 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 82.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (corn and sweet potatoes, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 68 | 154 | -56% |
| Protein | 1.26 g | 4.06 g | -69% |
| Total carbohydrate | 15.2 g | 22.4 g | -32% |
| Total fat | 0.28 g | 5.42 g | -95% |
| Dietary fiber | 1.8 g | 1.03 g | +75% |
| Total sugars | 4 g | 12.2 g | -67% |
| Sodium | 14 mg | 55.8 mg | -75% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172317. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.