Beverages (chocolate powder, no sugar added) nutrition facts

100 grams of beverages, chocolate powder, no sugar added contain 350 calories, 9.1 g of protein, 68 g of carbohydrates and 4.5 g of fat. It is an excellent source of copper (202% DV), niacin (B3) (160% DV), thiamin (B1) (125% DV) and zinc (124% DV). Most of its calories (78%) come from carbs. It is high in fiber.

Nutrition Facts
Calories350
% Daily Value*
Total fat 4.5 g6%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total carbohydrate 68.3 g25%
Dietary fiber 9.1 g33%
Total sugars 27.3 g
Protein 9.09 g18%
Vitamin D 0 µg0%
Calcium 909 mg70%
Iron 3.27 mg18%
Potassium 1700 mg36%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 10%Carbs 78%Fat 12%
350calories
9.09 gprotein
68.3 gcarbs
4.5 gfat

Values shown for 100 g.

Rich in

  • Copper202%
  • Niacin (B3)160%
  • Thiamin (B1)125%
  • Zinc124%
  • Vitamin B6107%
  • Magnesium98%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C54.5 mg61%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)1.5 mg125%
Riboflavin (B2)0.35 mg27%
Niacin (B3)25.6 mg160%
Vitamin B61.82 mg107%
Folate7 µg2%
Vitamin B120 µg0%
Choline267 mg49%

Minerals

NutrientAmount% DV
Calcium909 mg70%
Iron3.27 mg18%
Potassium1700 mg36%
Magnesium410 mg98%
Phosphorus500 mg40%
Zinc13.6 mg124%
Copper1.82 mg202%
Selenium21.8 µg40%

Fats

NutrientAmount% DV
Saturated fat0 g0%
Trans fat0 g-
Monounsaturated fat2.12 g-
Polyunsaturated fat1.83 g-

Other

NutrientAmount% DV
Water7.4 g-
Caffeine1 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (chocolate powder, no sugar added)Category averageDifference
Calories350101+246%
Protein9.09 g2.14 g+325%
Total carbohydrate68.3 g17.3 g+295%
Total fat4.5 g0.93 g+382%
Dietary fiber9.1 g0.62 g+1371%
Total sugars27.3 g12.5 g+118%
Sodium500 mg67.3 mg+643%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174824. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.