Candies (mars snackfood us, dove dark chocolate) nutrition facts
100 grams of candies, mars snackfood us, dove dark chocolate contain 520 calories, 5.2 g of protein, 59 g of carbohydrates and 32 g of fat. It is an excellent source of dietary fiber (27% DV). Most of its calories (53%) come from fat. It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Dietary fiber27%
- Iron18%
- Protein10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 37 mg | 3% |
| Iron | 3.18 mg | 18% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 19.2 g | 96% |
| Trans fat | 0.09 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 1.66 g | - |
How it compares to other sweets
| Per 100 g | Candies (mars snackfood us, dove dark chocolate) | Category average | Difference |
|---|---|---|---|
| Calories | 520 | 328 | +58% |
| Protein | 5.19 g | 4.24 g | +22% |
| Total carbohydrate | 59.4 g | 56.2 g | +6% |
| Total fat | 32.4 g | 10.8 g | +200% |
| Dietary fiber | 7.6 g | 2.29 g | +231% |
| Total sugars | 46.3 g | 42.2 g | +10% |
| Sodium | 4 mg | 262 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168805. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.