Candies (mars snackfood us, milky way bar) nutrition facts
100 grams of candies, mars snackfood us, milky way bar contain 456 calories, 4 g of protein, 71 g of carbohydrates and 17 g of fat. Most of its calories (63%) come from carbs.
Nutrition Facts
Calories456
% Daily Value*
Total fat 17.2 g22%
Saturated fat 12 g60%
Trans fat 0.21 g
Cholesterol 9 mg3%
Sodium 167 mg7%
Total carbohydrate 71.2 g26%
Dietary fiber 1 g4%
Total sugars 59.7 g
Protein 4.01 g8%
Vitamin D 0.4 µg2%
Calcium 115 mg9%
Iron 0.49 mg3%
Potassium 124 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 63%Fat 34%
456calories
4.01 gprotein
71.2 gcarbs
17.2 gfat
Values shown for 100 g.
Rich in
- Copper16%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.4 µg | 2% |
| Vitamin A | 31 µg | 3% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.89 mg | 6% |
| Vitamin K | 3.6 µg | 3% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.15 mg | 1% |
| Pantothenic acid (B5) | 0.16 mg | 3% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.18 µg | 8% |
| Choline | 16.5 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 115 mg | 9% |
| Iron | 0.49 mg | 3% |
| Potassium | 124 mg | 3% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 67 mg | 5% |
| Zinc | 0.69 mg | 6% |
| Copper | 0.15 mg | 16% |
| Manganese | 0.15 mg | 6% |
| Selenium | 2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 12 g | 60% |
| Trans fat | 0.21 g | - |
| Monounsaturated fat | 2.23 g | - |
| Polyunsaturated fat | 0.26 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 6.3 g | - |
| Caffeine | 6 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (mars snackfood us, milky way bar) | Category average | Difference |
|---|---|---|---|
| Calories | 456 | 328 | +39% |
| Protein | 4.01 g | 4.24 g | -6% |
| Total carbohydrate | 71.2 g | 56.2 g | +27% |
| Total fat | 17.2 g | 10.8 g | +59% |
| Dietary fiber | 1 g | 2.29 g | -56% |
| Total sugars | 59.7 g | 42.2 g | +42% |
| Sodium | 167 mg | 262 mg | -36% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168756. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.