Candies (reese's fast break, milk chocolate, peanut butter, soft nougats, candy bar) nutrition facts
100 grams of candies, reese's fast break, milk chocolate, peanut butter, soft nougats, candy bar contain 495 calories, 8.9 g of protein, 64 g of carbohydrates and 23 g of fat. It is an excellent source of copper (36% DV) and manganese (32% DV). Most of its calories (51%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Copper36%
- Manganese32%
- Protein18%
- Vitamin E17%
- Niacin (B3)17%
- Magnesium14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 14 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.56 mg | 17% |
| Vitamin K | 1.8 µg | 2% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 2.79 mg | 17% |
| Pantothenic acid (B5) | 0.53 mg | 11% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 28 µg | 7% |
| Vitamin B12 | 0.18 µg | 8% |
| Choline | 20.9 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 36 mg | 3% |
| Iron | 0.64 mg | 4% |
| Potassium | 257 mg | 5% |
| Magnesium | 60 mg | 14% |
| Phosphorus | 156 mg | 12% |
| Zinc | 1.45 mg | 13% |
| Copper | 0.32 mg | 36% |
| Manganese | 0.73 mg | 32% |
| Selenium | 3.7 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 8.04 g | 40% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 8.1 g | - |
| Polyunsaturated fat | 4.24 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 1.66 g | - |
| Caffeine | 6 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (reese's fast break, milk chocolate, peanut butter, soft nougats, candy bar) | Category average | Difference |
|---|---|---|---|
| Calories | 495 | 328 | +51% |
| Protein | 8.93 g | 4.24 g | +110% |
| Total carbohydrate | 63.9 g | 56.2 g | +14% |
| Total fat | 23.2 g | 10.8 g | +115% |
| Dietary fiber | 3.6 g | 2.29 g | +57% |
| Total sugars | 53.6 g | 42.2 g | +27% |
| Sodium | 321 mg | 262 mg | +23% |
Ask AI about Candies (reese's fast break, milk chocolate, peanut butter, soft nougats, candy bar)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 170669. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.