Chicken patty (frozen, cooked) nutrition facts
100 grams of chicken patty, frozen, cooked contain 287 calories, 15 g of protein, 13 g of carbohydrates and 20 g of fat. It is an excellent source of selenium (42% DV), protein (30% DV), niacin (B3) (30% DV) and pantothenic acid (B5) (22% DV). Most of its calories (62%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium42%
- Protein30%
- Niacin (B3)30%
- Pantothenic acid (B5)22%
- Phosphorus17%
- Vitamin B1212%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.3 µg | 2% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.28 mg | 9% |
| Vitamin K | 4.2 µg | 4% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.07 mg | 6% |
| Niacin (B3) | 4.76 mg | 30% |
| Pantothenic acid (B5) | 1.09 mg | 22% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 33.8 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 0.95 mg | 5% |
| Potassium | 261 mg | 6% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 208 mg | 17% |
| Zinc | 1.05 mg | 10% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.26 mg | 11% |
| Selenium | 23.3 µg | 42% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.66 g | 18% |
| Monounsaturated fat | 8.34 g | - |
| Polyunsaturated fat | 4.8 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 50.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other poultry products
| Per 100 g | Chicken patty (frozen, cooked) | Category average | Difference |
|---|---|---|---|
| Calories | 287 | 197 | +46% |
| Protein | 14.8 g | 23.2 g | -36% |
| Total carbohydrate | 12.8 g | 0.86 g | +1388% |
| Total fat | 19.6 g | 10.7 g | +82% |
| Dietary fiber | 0.3 g | 0.02 g | +1433% |
| Total sugars | 0 g | 0.04 g | -100% |
| Sodium | 532 mg | 155 mg | +244% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171513. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.