Chicken (broilers or fryers, neck, meat only, cooked, fried) nutrition facts

100 grams of chicken, broilers or fryers, neck, meat only, cooked, fried contain 229 calories, 27 g of protein, 1.8 g of carbohydrates and 12 g of fat. It is an excellent source of protein (54% DV), zinc (39% DV), selenium (37% DV) and niacin (B3) (31% DV).

Nutrition Facts
Calories229
% Daily Value*
Total fat 11.9 g15%
Saturated fat 3 g15%
Cholesterol 105 mg35%
Sodium 99 mg4%
Total carbohydrate 1.77 g1%
Dietary fiber 0 g0%
Protein 26.9 g54%
Calcium 41 mg3%
Iron 2.98 mg17%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 49%Carbs 3%Fat 48%
229calories
26.9 gprotein
1.77 gcarbs
11.9 gfat

Values shown for 100 g.

Rich in

  • Protein54%
  • Zinc39%
  • Selenium37%
  • Niacin (B3)31%
  • Riboflavin (B2)24%
  • Pantothenic acid (B5)23%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A49 µg5%
Vitamin C0 mg0%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.32 mg24%
Niacin (B3)5.03 mg31%
Pantothenic acid (B5)1.16 mg23%
Vitamin B60.35 mg21%
Folate8 µg2%
Vitamin B120.3 µg13%

Minerals

NutrientAmount% DV
Calcium41 mg3%
Iron2.98 mg17%
Potassium213 mg5%
Magnesium20 mg5%
Phosphorus135 mg11%
Zinc4.24 mg39%
Copper0.16 mg18%
Manganese0.05 mg2%
Selenium20.5 µg37%

Fats

NutrientAmount% DV
Saturated fat3 g15%
Monounsaturated fat4.57 g-
Polyunsaturated fat3.04 g-

Other

NutrientAmount% DV
Water58.7 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, neck, meat only, cooked, fried)Category averageDifference
Calories229197+16%
Protein26.9 g23.2 g+16%
Total carbohydrate1.77 g0.86 g+106%
Total fat11.9 g10.7 g+11%
Dietary fiber0 g0.02 g-100%
Sodium99 mg155 mg-36%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 172383. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.