Chicken (broilers or fryers, neck, meat and skin, raw) nutrition facts

100 grams of chicken, broilers or fryers, neck, meat and skin, raw contain 297 calories, 14 g of protein, 0 g of carbohydrates and 26 g of fat. It is an excellent source of protein (28% DV), niacin (B3) (23% DV) and selenium (22% DV). Most of its calories (81%) come from fat.

Nutrition Facts
Calories297
% Daily Value*
Total fat 26.2 g34%
Saturated fat 7.27 g36%
Cholesterol 99 mg33%
Sodium 64 mg3%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Protein 14.1 g28%
Calcium 18 mg1%
Iron 1.9 mg11%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 19%Carbs 0%Fat 81%
297calories
14.1 gprotein
0 gcarbs
26.2 gfat

Values shown for 100 g.

Rich in

  • Protein28%
  • Niacin (B3)23%
  • Selenium22%
  • Pantothenic acid (B5)17%
  • Zinc17%
  • Riboflavin (B2)15%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A65 µg7%
Vitamin C0 mg0%
Vitamin E0.3 mg2%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.19 mg15%
Niacin (B3)3.61 mg23%
Pantothenic acid (B5)0.85 mg17%
Vitamin B60.17 mg10%
Folate5 µg1%
Vitamin B120.26 µg11%

Minerals

NutrientAmount% DV
Calcium18 mg1%
Iron1.9 mg11%
Potassium137 mg3%
Magnesium13 mg3%
Phosphorus112 mg9%
Zinc1.86 mg17%
Copper0.08 mg9%
Manganese0.03 mg1%
Selenium12 µg22%

Fats

NutrientAmount% DV
Saturated fat7.27 g36%
Monounsaturated fat10.6 g-
Polyunsaturated fat5.68 g-

Other

NutrientAmount% DV
Water60 g-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, neck, meat and skin, raw)Category averageDifference
Calories297197+51%
Protein14.1 g23.2 g-39%
Total carbohydrate0 g0.86 g-100%
Total fat26.2 g10.7 g+144%
Dietary fiber0 g0.02 g-100%
Sodium64 mg155 mg-59%

Ask AI about Chicken (broilers or fryers, neck, meat and skin, raw)

Free, instant answers. Educational only, not medical advice.

Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 172382. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.