Chicken (broilers or fryers, neck, meat and skin, cooked, fried, flour) nutrition facts

100 grams of chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour contain 332 calories, 24 g of protein, 4.2 g of carbohydrates and 24 g of fat. It is an excellent source of protein (48% DV), selenium (34% DV), niacin (B3) (33% DV) and zinc (28% DV). Most of its calories (65%) come from fat.

Nutrition Facts
Calories332
% Daily Value*
Total fat 23.6 g30%
Saturated fat 6.32 g32%
Cholesterol 94 mg31%
Sodium 82 mg4%
Total carbohydrate 4.24 g2%
Protein 24 g48%
Calcium 31 mg2%
Iron 2.42 mg13%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 30%Carbs 5%Fat 65%
332calories
24 gprotein
4.24 gcarbs
23.6 gfat

Values shown for 100 g.

Rich in

  • Protein48%
  • Selenium34%
  • Niacin (B3)33%
  • Zinc28%
  • Riboflavin (B2)20%
  • Pantothenic acid (B5)20%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A57 µg6%
Vitamin C0 mg0%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.26 mg20%
Niacin (B3)5.35 mg33%
Pantothenic acid (B5)0.98 mg20%
Vitamin B60.25 mg15%
Folate15 µg4%
Vitamin B120.26 µg11%

Minerals

NutrientAmount% DV
Calcium31 mg2%
Iron2.42 mg13%
Potassium180 mg4%
Magnesium19 mg5%
Phosphorus132 mg11%
Zinc3.07 mg28%
Copper0.13 mg14%
Manganese0.05 mg2%
Selenium18.6 µg34%

Fats

NutrientAmount% DV
Saturated fat6.32 g32%
Monounsaturated fat9.7 g-
Polyunsaturated fat5.47 g-

Other

NutrientAmount% DV
Water47.5 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, neck, meat and skin, cooked, fried, flour)Category averageDifference
Calories332197+68%
Protein24 g23.2 g+3%
Total carbohydrate4.24 g0.86 g+393%
Total fat23.6 g10.7 g+120%
Sodium82 mg155 mg-47%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 173621. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.