Chicken (broilers or fryers, breast, meat and skin, cooked, fried, batter) nutrition facts

100 grams of chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter contain 260 calories, 25 g of protein, 9 g of carbohydrates and 13 g of fat. It is an excellent source of niacin (B3) (66% DV), selenium (51% DV), protein (50% DV) and vitamin B6 (25% DV).

Nutrition Facts
Calories260
% Daily Value*
Total fat 13.2 g17%
Saturated fat 3.52 g18%
Cholesterol 85 mg28%
Sodium 275 mg12%
Total carbohydrate 8.99 g3%
Dietary fiber 0.3 g1%
Total sugars 0 g
Protein 24.8 g50%
Vitamin D 0.1 µg1%
Calcium 20 mg2%
Iron 1.25 mg7%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 39%Carbs 14%Fat 47%
260calories
24.8 gprotein
8.99 gcarbs
13.2 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)66%
  • Selenium51%
  • Protein50%
  • Vitamin B625%
  • Pantothenic acid (B5)16%
  • Phosphorus15%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.1 µg1%
Vitamin A20 µg2%
Vitamin C0 mg0%
Vitamin E1.06 mg7%
Vitamin K2.4 µg2%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.15 mg11%
Niacin (B3)10.5 mg66%
Pantothenic acid (B5)0.82 mg16%
Vitamin B60.43 mg25%
Folate21 µg5%
Vitamin B120.3 µg13%
Choline64.8 mg12%

Minerals

NutrientAmount% DV
Calcium20 mg2%
Iron1.25 mg7%
Potassium201 mg4%
Magnesium24 mg6%
Phosphorus185 mg15%
Zinc0.95 mg9%
Copper0.06 mg7%
Manganese0.05 mg2%
Selenium28 µg51%

Fats

NutrientAmount% DV
Saturated fat3.52 g18%
Monounsaturated fat5.46 g-
Polyunsaturated fat3.08 g-

Other

NutrientAmount% DV
Water51.6 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, breast, meat and skin, cooked, fried, batter)Category averageDifference
Calories260197+32%
Protein24.8 g23.2 g+7%
Total carbohydrate8.99 g0.86 g+945%
Total fat13.2 g10.7 g+23%
Dietary fiber0.3 g0.02 g+1433%
Total sugars0 g0.04 g-100%
Sodium275 mg155 mg+78%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 171475. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.