Chicken (broilers or fryers, neck, meat only, cooked, simmered) nutrition facts

100 grams of chicken, broilers or fryers, neck, meat only, cooked, simmered contain 179 calories, 25 g of protein, 0 g of carbohydrates and 8.2 g of fat. It is an excellent source of protein (49% DV), selenium (37% DV), zinc (34% DV) and niacin (B3) (25% DV). Most of its calories (57%) come from protein.

Nutrition Facts
Calories179
% Daily Value*
Total fat 8.18 g10%
Saturated fat 2.1 g11%
Cholesterol 79 mg26%
Sodium 64 mg3%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Protein 24.6 g49%
Vitamin D 0.1 µg1%
Calcium 44 mg3%
Iron 2.63 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 57%Carbs 0%Fat 43%
179calories
24.6 gprotein
0 gcarbs
8.18 gfat

Values shown for 100 g.

Rich in

  • Protein49%
  • Selenium37%
  • Zinc34%
  • Niacin (B3)25%
  • Riboflavin (B2)22%
  • Iron15%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.1 µg1%
Vitamin C0 mg0%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.28 mg22%
Niacin (B3)3.96 mg25%
Pantothenic acid (B5)0.67 mg13%
Vitamin B60.16 mg9%
Folate6 µg2%
Vitamin B120.17 µg7%

Minerals

NutrientAmount% DV
Calcium44 mg3%
Iron2.63 mg15%
Potassium140 mg3%
Magnesium16 mg4%
Phosphorus128 mg10%
Zinc3.77 mg34%
Copper0.13 mg14%
Manganese0.05 mg2%
Selenium20.5 µg37%

Fats

NutrientAmount% DV
Saturated fat2.1 g11%
Monounsaturated fat2.54 g-
Polyunsaturated fat2.03 g-

Other

NutrientAmount% DV
Water67 g-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, neck, meat only, cooked, simmered)Category averageDifference
Calories179197-9%
Protein24.6 g23.2 g+6%
Total carbohydrate0 g0.86 g-100%
Total fat8.18 g10.7 g-24%
Dietary fiber0 g0.02 g-100%
Sodium64 mg155 mg-59%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 172384. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.