Chicken (broilers or fryers, neck, meat only, raw) nutrition facts

100 grams of chicken, broilers or fryers, neck, meat only, raw contain 154 calories, 18 g of protein, 0 g of carbohydrates and 8.8 g of fat. It is an excellent source of protein (35% DV), niacin (B3) (26% DV), selenium (25% DV) and zinc (24% DV). Most of its calories (53%) come from fat.

Nutrition Facts
Calories154
% Daily Value*
Total fat 8.78 g11%
Saturated fat 2.25 g11%
Cholesterol 83 mg28%
Sodium 81 mg4%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Protein 17.6 g35%
Calcium 27 mg2%
Iron 2.06 mg11%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 47%Carbs 0%Fat 53%
154calories
17.6 gprotein
0 gcarbs
8.78 gfat

Values shown for 100 g.

Rich in

  • Protein35%
  • Niacin (B3)26%
  • Selenium25%
  • Zinc24%
  • Pantothenic acid (B5)22%
  • Riboflavin (B2)18%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A44 µg5%
Vitamin C0 mg0%
Thiamin (B1)0.05 mg5%
Riboflavin (B2)0.23 mg18%
Niacin (B3)4.12 mg26%
Pantothenic acid (B5)1.09 mg22%
Vitamin B60.29 mg17%
Folate8 µg2%
Vitamin B120.32 µg13%

Minerals

NutrientAmount% DV
Calcium27 mg2%
Iron2.06 mg11%
Potassium175 mg4%
Magnesium17 mg4%
Phosphorus113 mg9%
Zinc2.68 mg24%
Copper0.11 mg12%
Manganese0.04 mg2%
Selenium13.5 µg25%

Fats

NutrientAmount% DV
Saturated fat2.25 g11%
Monounsaturated fat2.73 g-
Polyunsaturated fat2.18 g-

Other

NutrientAmount% DV
Water71.2 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, neck, meat only, raw)Category averageDifference
Calories154197-22%
Protein17.6 g23.2 g-24%
Total carbohydrate0 g0.86 g-100%
Total fat8.78 g10.7 g-18%
Dietary fiber0 g0.02 g-100%
Sodium81 mg155 mg-48%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 173623. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.