KRAFT BREAKSTONE'S Reduced Fat Sour Cream nutrition facts
100 grams of kraft breakstone's reduced fat sour cream contain 152 calories, 4.5 g of protein, 6.5 g of carbohydrates and 12 g of fat. Most of its calories (71%) come from fat.
Nutrition Facts
Calories152
% Daily Value*
Total fat 12 g15%
Saturated fat 7.6 g38%
Cholesterol 50 mg17%
Sodium 59 mg3%
Total carbohydrate 6.5 g2%
Dietary fiber 0.1 g0%
Total sugars 6.4 g
Protein 4.5 g9%
Calcium 161 mg12%
Iron 0.06 mg0%
Potassium 210 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 12%Carbs 17%Fat 71%
152calories
4.5 gprotein
6.5 gcarbs
12 gfat
Values shown for 100 g.
Rich in
- Calcium12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 161 mg | 12% |
| Iron | 0.06 mg | 0% |
| Potassium | 210 mg | 4% |
| Phosphorus | 110 mg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 7.6 g | 38% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 76.2 g | - |
How it compares to other dairy and egg products
| Per 100 g | KRAFT BREAKSTONE'S Reduced Fat Sour Cream | Category average | Difference |
|---|---|---|---|
| Calories | 152 | 218 | -30% |
| Protein | 4.5 g | 13.5 g | -67% |
| Total carbohydrate | 6.5 g | 11.7 g | -45% |
| Total fat | 12 g | 13 g | -8% |
| Dietary fiber | 0.1 g | 0.27 g | -63% |
| Total sugars | 6.4 g | 9.04 g | -29% |
| Sodium | 59 mg | 405 mg | -85% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172210. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.