Prickly pears (broiled (northern plains indians)) nutrition facts
100 grams of prickly pears, broiled (northern plains indians) contain 91 calories, 0.4 g of protein, 22 g of carbohydrates and 0.3 g of fat. Most of its calories (95%) come from carbs.
Nutrition Facts
Calories91
% Daily Value*
Total fat 0.31 g0%
Total carbohydrate 21.6 g8%
Protein 0.39 g1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 95%Fat 3%
91calories
0.39 gprotein
21.6 gcarbs
0.31 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 6.2 mg | 7% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1 mg | 6% |
| Vitamin B6 | 0.15 mg | 9% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 75.8 g | - |
How it compares to other american indian/alaska native foods
| Per 100 g | Prickly pears (broiled (northern plains indians)) | Category average | Difference |
|---|---|---|---|
| Calories | 91 | 209 | -56% |
| Protein | 0.39 g | 16 g | -98% |
| Total carbohydrate | 21.6 g | 11.3 g | +92% |
| Total fat | 0.31 g | 11.1 g | -97% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169817. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.