Sage Valley (gluten free vanilla sandwich cookies) nutrition facts

100 grams of sage valley, gluten free vanilla sandwich cookies contain 499 calories, 3.1 g of protein, 72 g of carbohydrates and 22 g of fat. Most of its calories (58%) come from carbs.

Nutrition Facts
Calories499
% Daily Value*
Total fat 22.2 g28%
Saturated fat 5.92 g30%
Trans fat 0.04 g
Sodium 212 mg9%
Total carbohydrate 71.9 g26%
Dietary fiber 1 g4%
Total sugars 43.9 g
Protein 3.13 g6%
Calcium 17 mg1%
Iron 0.45 mg3%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 3%Carbs 58%Fat 40%
499calories
3.13 gprotein
71.9 gcarbs
22.2 gfat

Values shown for 100 g.

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Minerals

NutrientAmount% DV
Calcium17 mg1%
Iron0.45 mg3%
Potassium144 mg3%
Magnesium17 mg4%
Phosphorus47 mg4%
Zinc0.29 mg3%
Copper0.06 mg7%
Manganese0.21 mg9%

Fats

NutrientAmount% DV
Saturated fat5.92 g30%
Trans fat0.04 g-
Monounsaturated fat10.2 g-
Polyunsaturated fat3.78 g-

Other

NutrientAmount% DV
Water2.06 g-

How it compares to other baked products

Per 100 gSage Valley (gluten free vanilla sandwich cookies)Category averageDifference
Calories499360+39%
Protein3.13 g6.92 g-55%
Total carbohydrate71.9 g56.1 g+28%
Total fat22.2 g12.3 g+80%
Dietary fiber1 g3.37 g-70%
Total sugars43.9 g16.4 g+168%
Sodium212 mg570 mg-63%

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Source: USDA FoodData Central, SR Legacy, FDC ID 168007. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.