Cake (white, dry mix, special dietary (includes lemon-flavored)) nutrition facts

100 grams of cake, white, dry mix, special dietary (includes lemon-flavored) contain 397 calories, 3 g of protein, 80 g of carbohydrates and 8.4 g of fat. It is an excellent source of folate (28% DV), thiamin (B1) (24% DV) and phosphorus (24% DV). Most of its calories (78%) come from carbs.

Nutrition Facts
Calories397
% Daily Value*
Total fat 8.4 g11%
Saturated fat 1.25 g6%
Cholesterol 0 mg0%
Sodium 260 mg11%
Total carbohydrate 79.6 g29%
Protein 3 g6%
Calcium 26 mg2%
Iron 1.99 mg11%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 3%Carbs 78%Fat 19%
397calories
3 gprotein
79.6 gcarbs
8.4 gfat

Values shown for 100 g.

Rich in

  • Folate28%
  • Thiamin (B1)24%
  • Phosphorus24%
  • Niacin (B3)15%
  • Riboflavin (B2)14%
  • Manganese13%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Thiamin (B1)0.29 mg24%
Riboflavin (B2)0.18 mg14%
Niacin (B3)2.4 mg15%
Pantothenic acid (B5)0.2 mg4%
Vitamin B60.02 mg1%
Folate111 µg28%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium26 mg2%
Iron1.99 mg11%
Potassium149 mg3%
Magnesium10 mg2%
Phosphorus296 mg24%
Zinc0.3 mg3%
Copper0.06 mg6%
Manganese0.3 mg13%
Selenium2.5 µg5%

Fats

NutrientAmount% DV
Saturated fat1.25 g6%
Monounsaturated fat3.48 g-
Polyunsaturated fat3.18 g-

Other

NutrientAmount% DV
Water6 g-

How it compares to other baked products

Per 100 gCake (white, dry mix, special dietary (includes lemon-flavored))Category averageDifference
Calories397360+10%
Protein3 g6.92 g-57%
Total carbohydrate79.6 g56.1 g+42%
Total fat8.4 g12.3 g-32%
Sodium260 mg570 mg-54%

Ask AI about Cake (white, dry mix, special dietary (includes lemon-flavored))

Free, instant answers. Educational only, not medical advice.

Similar foods

Cake (angelfood, commercially prepared)258 kcal · 5.9 g proteinCake (angelfood, dry mix, prepared)257 kcal · 6.1 g proteinCake (boston cream pie, commercially prepared)252 kcal · 2.4 g proteinCake (cheesecake, commercially prepared)321 kcal · 5.5 g proteinCake (cheesecake, prepared from mix, no-bake type)274 kcal · 5.5 g proteinCake (cherry fudge with chocolate frosting)264 kcal · 2.4 g proteinCake (chocolate, commercially prepared with chocolate frosting, in-store bakery)389 kcal · 3.48 g proteinCake (chocolate, prepared from recipe without frosting)371 kcal · 5.3 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 172705. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.