Cookies (peanut butter, refrigerated dough, baked) nutrition facts
100 grams of cookies, peanut butter, refrigerated dough, baked contain 503 calories, 9.1 g of protein, 57 g of carbohydrates and 28 g of fat. It is an excellent source of niacin (B3) (26% DV), phosphorus (21% DV) and manganese (20% DV).
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Niacin (B3)26%
- Phosphorus21%
- Manganese20%
- Protein18%
- Copper18%
- Folate17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 4.1 mg | 26% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 69 µg | 17% |
| Vitamin B12 | 0.06 µg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 111 mg | 9% |
| Iron | 1.87 mg | 10% |
| Potassium | 338 mg | 7% |
| Magnesium | 41 mg | 10% |
| Phosphorus | 264 mg | 21% |
| Zinc | 0.75 mg | 7% |
| Copper | 0.17 mg | 18% |
| Manganese | 0.46 mg | 20% |
| Selenium | 5.1 µg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.2 g | 31% |
| Monounsaturated fat | 14.5 g | - |
| Polyunsaturated fat | 4.89 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 4 g | - |
How it compares to other baked products
| Per 100 g | Cookies (peanut butter, refrigerated dough, baked) | Category average | Difference |
|---|---|---|---|
| Calories | 503 | 360 | +40% |
| Protein | 9.1 g | 6.92 g | +31% |
| Total carbohydrate | 57.3 g | 56.1 g | +2% |
| Total fat | 27.5 g | 12.3 g | +123% |
| Dietary fiber | 1.2 g | 3.37 g | -64% |
| Sodium | 436 mg | 570 mg | -24% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172730. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.