Cookies (animal, with frosting or icing) nutrition facts
100 grams of cookies, animal, with frosting or icing contain 509 calories, 3 g of protein, 70 g of carbohydrates and 24 g of fat. It is an excellent source of folate (24% DV), thiamin (B1) (23% DV) and selenium (21% DV). Most of its calories (55%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Folate24%
- Thiamin (B1)23%
- Selenium21%
- Riboflavin (B2)12%
- Niacin (B3)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.93 mg | 6% |
| Vitamin K | 6 µg | 5% |
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 1.7 mg | 11% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 94 µg | 24% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.5 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 1.57 mg | 9% |
| Potassium | 96 mg | 2% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 5 mg | 0% |
| Zinc | 0.24 mg | 2% |
| Copper | 0.05 mg | 6% |
| Selenium | 11.3 µg | 21% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 16.2 g | 81% |
| Trans fat | 0.52 g | - |
| Monounsaturated fat | 2.4 g | - |
| Polyunsaturated fat | 4.5 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Cookies (animal, with frosting or icing) | Category average | Difference |
|---|---|---|---|
| Calories | 509 | 360 | +42% |
| Protein | 3 g | 6.92 g | -57% |
| Total carbohydrate | 70.1 g | 56.1 g | +25% |
| Total fat | 24.1 g | 12.3 g | +95% |
| Dietary fiber | 0.9 g | 3.37 g | -73% |
| Total sugars | 41.1 g | 16.4 g | +150% |
| Sodium | 257 mg | 570 mg | -55% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171837. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.