Cookies (animal, with frosting or icing) nutrition facts

100 grams of cookies, animal, with frosting or icing contain 509 calories, 3 g of protein, 70 g of carbohydrates and 24 g of fat. It is an excellent source of folate (24% DV), thiamin (B1) (23% DV) and selenium (21% DV). Most of its calories (55%) come from carbs.

Nutrition Facts
Calories509
% Daily Value*
Total fat 24.1 g31%
Saturated fat 16.2 g81%
Trans fat 0.52 g
Cholesterol 0 mg0%
Sodium 257 mg11%
Total carbohydrate 70.1 g25%
Dietary fiber 0.9 g3%
Total sugars 41.1 g
Protein 3 g6%
Vitamin D 0 µg0%
Calcium 6 mg0%
Iron 1.57 mg9%
Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 2%Carbs 55%Fat 43%
509calories
3 gprotein
70.1 gcarbs
24.1 gfat

Values shown for 100 g.

Rich in

  • Folate24%
  • Thiamin (B1)23%
  • Selenium21%
  • Riboflavin (B2)12%
  • Niacin (B3)11%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E0.93 mg6%
Vitamin K6 µg5%
Thiamin (B1)0.28 mg23%
Riboflavin (B2)0.15 mg12%
Niacin (B3)1.7 mg11%
Vitamin B60.01 mg1%
Folate94 µg24%
Vitamin B120 µg0%
Choline3.5 mg1%

Minerals

NutrientAmount% DV
Calcium6 mg0%
Iron1.57 mg9%
Potassium96 mg2%
Magnesium7 mg2%
Phosphorus5 mg0%
Zinc0.24 mg2%
Copper0.05 mg6%
Selenium11.3 µg21%

Fats

NutrientAmount% DV
Saturated fat16.2 g81%
Trans fat0.52 g-
Monounsaturated fat2.4 g-
Polyunsaturated fat4.5 g-

Other

NutrientAmount% DV
Water2 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other baked products

Per 100 gCookies (animal, with frosting or icing)Category averageDifference
Calories509360+42%
Protein3 g6.92 g-57%
Total carbohydrate70.1 g56.1 g+25%
Total fat24.1 g12.3 g+95%
Dietary fiber0.9 g3.37 g-73%
Total sugars41.1 g16.4 g+150%
Sodium257 mg570 mg-55%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171837. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.