Sandwich spread (with chopped pickle, regular, unspecified oils) nutrition facts
100 grams of sandwich spread, with chopped pickle, regular, unspecified oils contain 389 calories, 0.9 g of protein, 22 g of carbohydrates and 34 g of fat. It is an excellent source of vitamin E (27% DV) and vitamin K (21% DV). Most of its calories (77%) come from fat. It is high in sodium, with 1000 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E27%
- Vitamin K21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 22 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4 mg | 27% |
| Vitamin K | 24.7 µg | 21% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.01 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.21 µg | 9% |
| Choline | 14.6 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 35 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 26 mg | 2% |
| Zinc | 0.81 mg | 7% |
| Copper | 0.01 mg | 1% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.1 g | 26% |
| Monounsaturated fat | 7.4 g | - |
| Polyunsaturated fat | 20 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 40.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Sandwich spread (with chopped pickle, regular, unspecified oils) | Category average | Difference |
|---|---|---|---|
| Calories | 389 | 619 | -37% |
| Protein | 0.9 g | 0.41 g | +117% |
| Total carbohydrate | 22.4 g | 5.45 g | +311% |
| Total fat | 34 g | 67.2 g | -49% |
| Dietary fiber | 0.4 g | 0.15 g | +162% |
| Total sugars | 15.2 g | 3.34 g | +355% |
| Sodium | 1000 mg | 368 mg | +172% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171409. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.