Archway Home Style Cookies (iced molasses) nutrition facts
100 grams of archway home style cookies, iced molasses contain 420 calories, 3.5 g of protein, 69 g of carbohydrates and 14 g of fat. It is an excellent source of iron (23% DV) and thiamin (B1) (22% DV). Most of its calories (66%) come from carbs. It is high in sodium, with 605 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron23%
- Thiamin (B1)22%
- Riboflavin (B2)15%
- Niacin (B3)15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 2.39 mg | 15% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 4.1 mg | 23% |
| Potassium | 125 mg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.16 g | 21% |
| Trans fat | 3.08 g | - |
| Monounsaturated fat | 4.75 g | - |
| Polyunsaturated fat | 2.44 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 10.3 g | - |
How it compares to other baked products
| Per 100 g | Archway Home Style Cookies (iced molasses) | Category average | Difference |
|---|---|---|---|
| Calories | 420 | 360 | +17% |
| Protein | 3.5 g | 6.92 g | -49% |
| Total carbohydrate | 69.1 g | 56.1 g | +23% |
| Total fat | 14.4 g | 12.3 g | +17% |
| Dietary fiber | 1 g | 3.37 g | -70% |
| Total sugars | 38.4 g | 16.4 g | +134% |
| Sodium | 605 mg | 570 mg | +6% |
Ask AI about Archway Home Style Cookies (iced molasses)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 173249. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.