Archway Home Style Cookies (oatmeal raisin) nutrition facts
100 grams of archway home style cookies, oatmeal raisin contain 406 calories, 5.2 g of protein, 69 g of carbohydrates and 12 g of fat. It is an excellent source of thiamin (B1) (23% DV). Most of its calories (68%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)23%
- Iron13%
- Riboflavin (B2)12%
- Niacin (B3)11%
- Protein10%
- Dietary fiber10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 1.69 mg | 11% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 38 mg | 3% |
| Iron | 2.4 mg | 13% |
| Potassium | 285 mg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.75 g | 14% |
| Trans fat | 3.32 g | - |
| Monounsaturated fat | 4.85 g | - |
| Polyunsaturated fat | 1.16 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 11.5 g | - |
How it compares to other baked products
| Per 100 g | Archway Home Style Cookies (oatmeal raisin) | Category average | Difference |
|---|---|---|---|
| Calories | 406 | 360 | +13% |
| Protein | 5.17 g | 6.92 g | -25% |
| Total carbohydrate | 69.3 g | 56.1 g | +24% |
| Total fat | 12.1 g | 12.3 g | -2% |
| Dietary fiber | 2.7 g | 3.37 g | -20% |
| Total sugars | 39.6 g | 16.4 g | +141% |
| Sodium | 339 mg | 570 mg | -41% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175075. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.