Archway Home Style Cookies (iced oatmeal) nutrition facts
100 grams of archway home style cookies, iced oatmeal contain 435 calories, 4.9 g of protein, 67 g of carbohydrates and 17 g of fat. It is an excellent source of thiamin (B1) (23% DV). Most of its calories (61%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)23%
- Riboflavin (B2)12%
- Iron12%
- Protein10%
- Niacin (B3)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.27 mg | 23% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 1.64 mg | 10% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 2.19 mg | 12% |
| Potassium | 185 mg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.61 g | 23% |
| Trans fat | 3.58 g | - |
| Monounsaturated fat | 5.61 g | - |
| Polyunsaturated fat | 2.72 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 9.99 g | - |
How it compares to other baked products
| Per 100 g | Archway Home Style Cookies (iced oatmeal) | Category average | Difference |
|---|---|---|---|
| Calories | 435 | 360 | +21% |
| Protein | 4.89 g | 6.92 g | -29% |
| Total carbohydrate | 66.8 g | 56.1 g | +19% |
| Total fat | 16.5 g | 12.3 g | +34% |
| Dietary fiber | 2 g | 3.37 g | -41% |
| Total sugars | 37.2 g | 16.4 g | +127% |
| Sodium | 377 mg | 570 mg | -34% |
Ask AI about Archway Home Style Cookies (iced oatmeal)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 175072. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.