Cake (shortcake, biscuit-type, prepared from recipe) nutrition facts

100 grams of cake, shortcake, biscuit-type, prepared from recipe contain 346 calories, 6.1 g of protein, 49 g of carbohydrates and 14 g of fat. It is an excellent source of selenium (31% DV), thiamin (B1) (26% DV), riboflavin (B2) (21% DV) and folate (21% DV). Most of its calories (56%) come from carbs.

Nutrition Facts
Calories346
% Daily Value*
Total fat 14.2 g18%
Saturated fat 3.77 g19%
Cholesterol 3 mg1%
Sodium 506 mg22%
Total carbohydrate 48.5 g18%
Protein 6.1 g12%
Calcium 205 mg16%
Iron 2.54 mg14%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 7%Carbs 56%Fat 37%
346calories
6.1 gprotein
48.5 gcarbs
14.2 gfat

Values shown for 100 g.

Rich in

  • Selenium31%
  • Thiamin (B1)26%
  • Riboflavin (B2)21%
  • Folate21%
  • Niacin (B3)16%
  • Calcium16%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A18 µg2%
Vitamin C0.2 mg0%
Thiamin (B1)0.31 mg26%
Riboflavin (B2)0.27 mg21%
Niacin (B3)2.57 mg16%
Pantothenic acid (B5)0.25 mg5%
Vitamin B60.03 mg2%
Folate83 µg21%
Vitamin B120.07 µg3%

Minerals

NutrientAmount% DV
Calcium205 mg16%
Iron2.54 mg14%
Potassium106 mg2%
Magnesium16 mg4%
Phosphorus143 mg11%
Zinc0.48 mg4%
Copper0.08 mg8%
Manganese0.33 mg14%
Selenium17 µg31%

Fats

NutrientAmount% DV
Saturated fat3.77 g19%
Monounsaturated fat6.04 g-
Polyunsaturated fat3.63 g-

Other

NutrientAmount% DV
Water28.4 g-

How it compares to other baked products

Per 100 gCake (shortcake, biscuit-type, prepared from recipe)Category averageDifference
Calories346360-4%
Protein6.1 g6.92 g-12%
Total carbohydrate48.5 g56.1 g-13%
Total fat14.2 g12.3 g+15%
Sodium506 mg570 mg-11%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174941. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.