Archway Home Style Cookies (frosty lemon) nutrition facts
100 grams of archway home style cookies, frosty lemon contain 430 calories, 4.4 g of protein, 65 g of carbohydrates and 17 g of fat. It is an excellent source of thiamin (B1) (20% DV). Most of its calories (60%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)20%
- Riboflavin (B2)15%
- Niacin (B3)12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 1.95 mg | 12% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 41 mg | 3% |
| Iron | 1.62 mg | 9% |
| Potassium | 92 mg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.83 g | 29% |
| Monounsaturated fat | 5.75 g | - |
| Polyunsaturated fat | 0.92 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 12 g | - |
How it compares to other baked products
| Per 100 g | Archway Home Style Cookies (frosty lemon) | Category average | Difference |
|---|---|---|---|
| Calories | 430 | 360 | +20% |
| Protein | 4.41 g | 6.92 g | -36% |
| Total carbohydrate | 64.8 g | 56.1 g | +16% |
| Total fat | 17.1 g | 12.3 g | +39% |
| Dietary fiber | 0.7 g | 3.37 g | -79% |
| Total sugars | 33.4 g | 16.4 g | +104% |
| Sodium | 449 mg | 570 mg | -21% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173248. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.