Babyfood (cereal, rice with pears and apple, dry, instant fortified) nutrition facts
100 grams of babyfood, cereal, rice with pears and apple, dry, instant fortified contain 389 calories, 6.6 g of protein, 89 g of carbohydrates and 0.9 g of fat. It is an excellent source of vitamin C (278% DV), niacin (B3) (158% DV), riboflavin (B2) (145% DV) and thiamin (B1) (133% DV). Most of its calories (91%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C278%
- Niacin (B3)158%
- Riboflavin (B2)145%
- Thiamin (B1)133%
- Manganese57%
- Iron50%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 250 mg | 278% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 1.6 mg | 133% |
| Riboflavin (B2) | 1.88 mg | 145% |
| Niacin (B3) | 25.2 mg | 158% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 6.6 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 38 mg | 3% |
| Iron | 9 mg | 50% |
| Potassium | 414 mg | 9% |
| Magnesium | 37 mg | 9% |
| Phosphorus | 253 mg | 20% |
| Zinc | 3.3 mg | 30% |
| Copper | 0.38 mg | 42% |
| Manganese | 1.3 mg | 57% |
| Selenium | 16.3 µg | 30% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.19 g | 1% |
| Monounsaturated fat | 0.25 g | - |
| Polyunsaturated fat | 0.23 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, rice with pears and apple, dry, instant fortified) | Category average | Difference |
|---|---|---|---|
| Calories | 389 | 154 | +153% |
| Protein | 6.6 g | 4.06 g | +62% |
| Total carbohydrate | 88.5 g | 22.4 g | +294% |
| Total fat | 0.9 g | 5.42 g | -83% |
| Dietary fiber | 2.6 g | 1.03 g | +153% |
| Total sugars | 1.35 g | 12.2 g | -89% |
| Sodium | 2 mg | 55.8 mg | -96% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167731. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.