Beverages (coffee, instant, mocha, sweetened) nutrition facts

100 grams of beverages, coffee, instant, mocha, sweetened contain 460 calories, 5.3 g of protein, 74 g of carbohydrates and 16 g of fat. It is an excellent source of copper (48% DV), potassium (22% DV), calcium (21% DV) and phosphorus (20% DV). Most of its calories (64%) come from carbs.

Nutrition Facts
Calories460
% Daily Value*
Total fat 15.9 g20%
Saturated fat 4.93 g25%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 317 mg14%
Total carbohydrate 74 g27%
Dietary fiber 1.9 g7%
Total sugars 58.2 g
Protein 5.29 g11%
Vitamin D 0 µg0%
Calcium 271 mg21%
Iron 0 mg0%
Potassium 1030 mg22%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 64%Fat 31%
460calories
5.29 gprotein
74 gcarbs
15.9 gfat

Values shown for 100 g.

Rich in

  • Copper48%
  • Potassium22%
  • Calcium21%
  • Phosphorus20%
  • Vitamin B1219%
  • Manganese19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A1 µg0%
Vitamin C0.6 mg1%
Vitamin E0 mg0%
Vitamin K1.5 µg1%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.03 mg2%
Niacin (B3)2.26 mg14%
Pantothenic acid (B5)0.05 mg1%
Vitamin B60.06 mg3%
Folate9 µg2%
Vitamin B120.45 µg19%
Choline31.3 mg6%

Minerals

NutrientAmount% DV
Calcium271 mg21%
Iron0 mg0%
Potassium1030 mg22%
Magnesium68 mg16%
Phosphorus251 mg20%
Zinc0.96 mg9%
Copper0.44 mg48%
Manganese0.45 mg19%
Selenium6.2 µg11%

Fats

NutrientAmount% DV
Saturated fat4.93 g25%
Trans fat0 g-
Monounsaturated fat8.93 g-
Polyunsaturated fat1.05 g-

Other

NutrientAmount% DV
Water1.7 g-
Caffeine360 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (coffee, instant, mocha, sweetened)Category averageDifference
Calories460101+354%
Protein5.29 g2.14 g+147%
Total carbohydrate74 g17.3 g+328%
Total fat15.9 g0.93 g+1603%
Dietary fiber1.9 g0.62 g+207%
Total sugars58.2 g12.5 g+365%
Sodium317 mg67.3 mg+371%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174135. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.