Beverages (malted drink mix, chocolate, powder, prepared with whole milk) nutrition facts
100 grams of beverages, malted drink mix, chocolate, powder, prepared with whole milk contain 85 calories, 3.4 g of protein, 11 g of carbohydrates and 3.3 g of fat. Most of its calories (51%) come from carbs.
Nutrition Facts
Calories85
% Daily Value*
Total fat 3.29 g4%
Saturated fat 1.88 g9%
Cholesterol 10 mg3%
Sodium 60 mg3%
Total carbohydrate 11.2 g4%
Dietary fiber 0.5 g2%
Total sugars 6.68 g
Protein 3.37 g7%
Calcium 98 mg8%
Iron 0.21 mg1%
Potassium 172 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 15%Carbs 51%Fat 34%
85calories
3.37 gprotein
11.2 gcarbs
3.29 gfat
Values shown for 100 g.
Rich in
- Vitamin B1218%
- Riboflavin (B2)14%
- Selenium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.05 mg | 5% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 0.26 mg | 2% |
| Pantothenic acid (B5) | 0.35 mg | 7% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.42 µg | 18% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 98 mg | 8% |
| Iron | 0.21 mg | 1% |
| Potassium | 172 mg | 4% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 91 mg | 7% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.08 mg | 3% |
| Selenium | 5.4 µg | 10% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.88 g | 9% |
| Monounsaturated fat | 0.83 g | - |
| Polyunsaturated fat | 0.21 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 81.3 g | - |
| Caffeine | 3 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (malted drink mix, chocolate, powder, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 85 | 101 | -16% |
| Protein | 3.37 g | 2.14 g | +57% |
| Total carbohydrate | 11.2 g | 17.3 g | -35% |
| Total fat | 3.29 g | 0.93 g | +252% |
| Dietary fiber | 0.5 g | 0.62 g | -19% |
| Total sugars | 6.68 g | 12.5 g | -47% |
| Sodium | 60 mg | 67.3 mg | -11% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174867. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.