Beverages (malted drink mix, natural, with added nutrients, powder, prepared with whole milk) nutrition facts

100 grams of beverages, malted drink mix, natural, with added nutrients, powder, prepared with whole milk contain 86 calories, 3.7 g of protein, 11 g of carbohydrates and 3.2 g of fat. It is an excellent source of riboflavin (B2) (35% DV), vitamin A (31% DV), niacin (B3) (25% DV) and thiamin (B1) (23% DV). Most of its calories (50%) come from carbs.

Nutrition Facts
Calories86
% Daily Value*
Total fat 3.21 g4%
Saturated fat 1.83 g9%
Cholesterol 11 mg4%
Sodium 72 mg3%
Total carbohydrate 10.7 g4%
Dietary fiber 0 g0%
Total sugars 8.37 g
Protein 3.67 g7%
Calcium 123 mg9%
Iron 1.36 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 17%Carbs 50%Fat 33%
86calories
3.67 gprotein
10.7 gcarbs
3.21 gfat

Values shown for 100 g.

Rich in

  • Riboflavin (B2)35%
  • Vitamin A31%
  • Niacin (B3)25%
  • Thiamin (B1)23%
  • Vitamin B619%
  • Vitamin B1217%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A281 µg31%
Vitamin C10.4 mg12%
Vitamin K0.4 µg0%
Thiamin (B1)0.28 mg23%
Riboflavin (B2)0.46 mg35%
Niacin (B3)3.99 mg25%
Pantothenic acid (B5)0.35 mg7%
Vitamin B60.33 mg19%
Folate6 µg2%
Vitamin B120.4 µg17%

Minerals

NutrientAmount% DV
Calcium123 mg9%
Iron1.36 mg8%
Potassium200 mg4%
Magnesium15 mg4%
Phosphorus107 mg9%
Zinc0.41 mg4%
Copper0.04 mg5%
Manganese0.04 mg2%
Selenium4.2 µg8%

Fats

NutrientAmount% DV
Saturated fat1.83 g9%
Monounsaturated fat0.8 g-
Polyunsaturated fat0.21 g-

Other

NutrientAmount% DV
Water81.5 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (malted drink mix, natural, with added nutrients, powder, prepared with whole milk)Category averageDifference
Calories86101-15%
Protein3.67 g2.14 g+72%
Total carbohydrate10.7 g17.3 g-38%
Total fat3.21 g0.93 g+244%
Dietary fiber0 g0.62 g-100%
Total sugars8.37 g12.5 g-33%
Sodium72 mg67.3 mg+7%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173219. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.