Beverages (malted drink mix, natural, powder, prepared with whole milk) nutrition facts
100 grams of beverages, malted drink mix, natural, powder, prepared with whole milk contain 88 calories, 3.9 g of protein, 10 g of carbohydrates and 3.6 g of fat.
Nutrition Facts
Calories88
% Daily Value*
Total fat 3.62 g5%
Saturated fat 2.04 g10%
Cholesterol 12 mg4%
Sodium 79 mg3%
Total carbohydrate 10.2 g4%
Dietary fiber 0.1 g0%
Total sugars 9.56 g
Protein 3.86 g8%
Calcium 117 mg9%
Iron 0.09 mg1%
Potassium 183 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 17%Carbs 46%Fat 37%
88calories
3.86 gprotein
10.2 gcarbs
3.62 gfat
Values shown for 100 g.
Rich in
- Riboflavin (B2)19%
- Vitamin B1219%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 33 µg | 4% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.24 mg | 19% |
| Niacin (B3) | 0.52 mg | 3% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0.46 µg | 19% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 117 mg | 9% |
| Iron | 0.09 mg | 1% |
| Potassium | 183 mg | 4% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 106 mg | 8% |
| Zinc | 0.43 mg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.02 mg | 1% |
| Selenium | 5.2 µg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.04 g | 10% |
| Monounsaturated fat | 0.9 g | - |
| Polyunsaturated fat | 0.28 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 81.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (malted drink mix, natural, powder, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 88 | 101 | -13% |
| Protein | 3.86 g | 2.14 g | +80% |
| Total carbohydrate | 10.2 g | 17.3 g | -41% |
| Total fat | 3.62 g | 0.93 g | +288% |
| Dietary fiber | 0.1 g | 0.62 g | -84% |
| Total sugars | 9.56 g | 12.5 g | -24% |
| Sodium | 79 mg | 67.3 mg | +17% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173221. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.