Beverages (malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk) nutrition facts
100 grams of beverages, malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk contain 87 calories, 3.3 g of protein, 11 g of carbohydrates and 3.3 g of fat. It is an excellent source of vitamin A (40% DV), riboflavin (B2) (37% DV), niacin (B3) (26% DV) and thiamin (B1) (24% DV). Most of its calories (51%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin A40%
- Riboflavin (B2)37%
- Niacin (B3)26%
- Thiamin (B1)24%
- Vitamin B623%
- Vitamin B1218%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 3.1 µg | 16% |
| Vitamin A | 357 µg | 40% |
| Vitamin C | 12 mg | 13% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.29 mg | 24% |
| Riboflavin (B2) | 0.48 mg | 37% |
| Niacin (B3) | 4.16 mg | 26% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.38 mg | 23% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.42 µg | 18% |
| Choline | 13.6 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 139 mg | 11% |
| Iron | 1.42 mg | 8% |
| Potassium | 217 mg | 5% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 109 mg | 9% |
| Zinc | 0.43 mg | 4% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.05 mg | 2% |
| Selenium | 3.6 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.87 g | 9% |
| Monounsaturated fat | 0.82 g | - |
| Polyunsaturated fat | 0.21 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 81.3 g | - |
| Caffeine | 2 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 87 | 101 | -14% |
| Protein | 3.29 g | 2.14 g | +54% |
| Total carbohydrate | 11.2 g | 17.3 g | -35% |
| Total fat | 3.26 g | 0.93 g | +249% |
| Dietary fiber | 0.4 g | 0.62 g | -35% |
| Total sugars | 10.5 g | 12.5 g | -16% |
| Sodium | 87 mg | 67.3 mg | +29% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174865. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.