Butter (salted) nutrition facts
100 grams of butter, salted contain 717 calories, 0.9 g of protein, 0.1 g of carbohydrates and 81 g of fat. It is an excellent source of vitamin A (76% DV). Most of its calories (100%) come from fat. It is high in sodium, with 643 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin A76%
- Vitamin E15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 684 µg | 76% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.32 mg | 15% |
| Vitamin K | 7 µg | 6% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.04 mg | 0% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.17 µg | 7% |
| Choline | 18.8 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 0.02 mg | 0% |
| Potassium | 24 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 24 mg | 2% |
| Zinc | 0.09 mg | 1% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 1 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 51.4 g | 257% |
| Trans fat | 3.28 g | - |
| Monounsaturated fat | 21 g | - |
| Polyunsaturated fat | 3.04 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 16.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other dairy and egg products
| Per 100 g | Butter (salted) | Category average | Difference |
|---|---|---|---|
| Calories | 717 | 218 | +229% |
| Protein | 0.85 g | 13.5 g | -94% |
| Total carbohydrate | 0.06 g | 11.7 g | -99% |
| Total fat | 81.1 g | 13 g | +524% |
| Dietary fiber | 0 g | 0.27 g | -100% |
| Total sugars | 0.06 g | 9.04 g | -99% |
| Sodium | 643 mg | 405 mg | +59% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173410. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.