Egg (whole, dried, stabilized, glucose reduced) nutrition facts

100 grams of egg, whole, dried, stabilized, glucose reduced contain 615 calories, 48 g of protein, 2.4 g of carbohydrates and 44 g of fat. It is an excellent source of vitamin B12 (438% DV), selenium (220% DV), pantothenic acid (B5) (134% DV) and protein (96% DV). Most of its calories (66%) come from fat.

Nutrition Facts
Calories615
% Daily Value*
Total fat 44 g56%
Saturated fat 13.2 g66%
Cholesterol 2020 mg673%
Sodium 548 mg24%
Total carbohydrate 2.38 g1%
Dietary fiber 0 g0%
Protein 48.2 g96%
Calcium 222 mg17%
Iron 8.28 mg46%
Potassium 515 mg11%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 32%Carbs 2%Fat 66%
615calories
48.2 gprotein
2.38 gcarbs
44 gfat

Values shown for 100 g.

Rich in

  • Vitamin B12438%
  • Selenium220%
  • Pantothenic acid (B5)134%
  • Protein96%
  • Riboflavin (B2)95%
  • Vitamin A68%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A616 µg68%
Vitamin C0 mg0%
Thiamin (B1)0.33 mg27%
Riboflavin (B2)1.23 mg95%
Niacin (B3)0.26 mg2%
Pantothenic acid (B5)6.71 mg134%
Vitamin B60.42 mg25%
Folate193 µg48%
Vitamin B1210.5 µg438%

Minerals

NutrientAmount% DV
Calcium222 mg17%
Iron8.28 mg46%
Potassium515 mg11%
Magnesium49 mg12%
Phosphorus715 mg57%
Zinc5.71 mg52%
Copper0.27 mg30%
Manganese0.15 mg7%
Selenium121 µg220%

Fats

NutrientAmount% DV
Saturated fat13.2 g66%
Monounsaturated fat17.6 g-
Polyunsaturated fat5.71 g-

Other

NutrientAmount% DV
Water1.87 g-

How it compares to other dairy and egg products

Per 100 gEgg (whole, dried, stabilized, glucose reduced)Category averageDifference
Calories615218+182%
Protein48.2 g13.5 g+256%
Total carbohydrate2.38 g11.7 g-80%
Total fat44 g13 g+238%
Dietary fiber0 g0.27 g-100%
Sodium548 mg405 mg+35%

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Similar foods

Egg substitute (liquid or frozen, fat free)48 kcal · 10 g proteinEgg substitute (powder)444 kcal · 55.5 g proteinEgg (duck, whole, fresh, raw)185 kcal · 12.8 g proteinEgg (goose, whole, fresh, raw)185 kcal · 13.9 g proteinEgg (quail, whole, fresh, raw)158 kcal · 13 g proteinEgg (turkey, whole, fresh, raw)171 kcal · 13.7 g proteinEgg (white, dried)382 kcal · 81.1 g proteinEgg (white, dried, flakes, stabilized, glucose reduced)351 kcal · 76.9 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 173425. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.