Candies (fudge, vanilla with nuts) nutrition facts
100 grams of candies, fudge, vanilla with nuts contain 435 calories, 3 g of protein, 75 g of carbohydrates and 14 g of fat. It is an excellent source of copper (24% DV) and manganese (20% DV). Most of its calories (69%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Copper24%
- Manganese20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 41 µg | 5% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.18 mg | 1% |
| Pantothenic acid (B5) | 0.18 mg | 4% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 12 µg | 3% |
| Vitamin B12 | 0.07 µg | 3% |
| Choline | 10 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 47 mg | 4% |
| Iron | 0.41 mg | 2% |
| Potassium | 103 mg | 2% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 73 mg | 6% |
| Zinc | 0.56 mg | 5% |
| Copper | 0.22 mg | 24% |
| Manganese | 0.47 mg | 20% |
| Selenium | 2.2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.83 g | 19% |
| Trans fat | 0.16 g | - |
| Monounsaturated fat | 2.45 g | - |
| Polyunsaturated fat | 6.61 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 7.99 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (fudge, vanilla with nuts) | Category average | Difference |
|---|---|---|---|
| Calories | 435 | 328 | +32% |
| Protein | 3 g | 4.24 g | -29% |
| Total carbohydrate | 74.6 g | 56.2 g | +33% |
| Total fat | 13.7 g | 10.8 g | +27% |
| Dietary fiber | 0.9 g | 2.29 g | -61% |
| Total sugars | 71 g | 42.2 g | +68% |
| Sodium | 42 mg | 262 mg | -84% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167580. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.