Candies (fudge, chocolate, with nuts, prepared-from-recipe) nutrition facts
100 grams of candies, fudge, chocolate, with nuts, prepared-from-recipe contain 460 calories, 4.4 g of protein, 68 g of carbohydrates and 19 g of fat. It is an excellent source of copper (58% DV) and manganese (38% DV). Most of its calories (59%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Copper58%
- Manganese38%
- Magnesium13%
- Zinc13%
- Iron11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 38 µg | 4% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 0.32 mg | 2% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 16 µg | 4% |
| Vitamin B12 | 0.07 µg | 3% |
| Choline | 14.6 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 57 mg | 4% |
| Iron | 1.97 mg | 11% |
| Potassium | 183 mg | 4% |
| Magnesium | 55 mg | 13% |
| Phosphorus | 114 mg | 9% |
| Zinc | 1.43 mg | 13% |
| Copper | 0.53 mg | 58% |
| Manganese | 0.89 mg | 38% |
| Selenium | 2.9 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.49 g | 32% |
| Trans fat | 0.14 g | - |
| Monounsaturated fat | 3.9 g | - |
| Polyunsaturated fat | 7.53 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 7.66 g | - |
| Caffeine | 7 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (fudge, chocolate, with nuts, prepared-from-recipe) | Category average | Difference |
|---|---|---|---|
| Calories | 460 | 328 | +40% |
| Protein | 4.38 g | 4.24 g | +3% |
| Total carbohydrate | 68.2 g | 56.2 g | +21% |
| Total fat | 18.9 g | 10.8 g | +75% |
| Dietary fiber | 2.5 g | 2.29 g | +9% |
| Total sugars | 63.4 g | 42.2 g | +50% |
| Sodium | 39 mg | 262 mg | -85% |
Ask AI about Candies (fudge, chocolate, with nuts, prepared-from-recipe)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 167988. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.