Candies (tootsie roll, chocolate-flavor roll) nutrition facts
100 grams of candies, tootsie roll, chocolate-flavor roll contain 387 calories, 1.6 g of protein, 88 g of carbohydrates and 3.3 g of fat. Most of its calories (91%) come from carbs.
Nutrition Facts
Calories387
% Daily Value*
Total fat 3.31 g4%
Saturated fat 0.97 g5%
Cholesterol 2 mg1%
Sodium 44 mg2%
Total carbohydrate 87.7 g32%
Dietary fiber 0.1 g0%
Total sugars 56.3 g
Protein 1.59 g3%
Calcium 36 mg3%
Iron 0.8 mg4%
Potassium 116 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 91%Fat 8%
387calories
1.59 gprotein
87.7 gcarbs
3.31 gfat
Values shown for 100 g.
Rich in
- Copper14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.65 mg | 4% |
| Vitamin K | 9.6 µg | 8% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.21 mg | 1% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 11 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 36 mg | 3% |
| Iron | 0.8 mg | 4% |
| Potassium | 116 mg | 2% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 57 mg | 5% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.13 mg | 14% |
| Manganese | 0.05 mg | 2% |
| Selenium | 2.2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.97 g | 5% |
| Monounsaturated fat | 1.93 g | - |
| Polyunsaturated fat | 0.27 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 6.69 g | - |
| Caffeine | 7 mg | - |
How it compares to other sweets
| Per 100 g | Candies (tootsie roll, chocolate-flavor roll) | Category average | Difference |
|---|---|---|---|
| Calories | 387 | 328 | +18% |
| Protein | 1.59 g | 4.24 g | -63% |
| Total carbohydrate | 87.7 g | 56.2 g | +56% |
| Total fat | 3.31 g | 10.8 g | -69% |
| Dietary fiber | 0.1 g | 2.29 g | -96% |
| Total sugars | 56.3 g | 42.2 g | +34% |
| Sodium | 44 mg | 262 mg | -83% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167971. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.