Carrot juice (canned) nutrition facts
100 grams of carrot juice, canned contain 40 calories, 1 g of protein, 9.3 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin A (106% DV). Most of its calories (88%) come from carbs.
Nutrition Facts
Calories40
% Daily Value*
Total fat 0.15 g0%
Saturated fat 0.03 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 66 mg3%
Total carbohydrate 9.28 g3%
Dietary fiber 0.8 g3%
Total sugars 3.91 g
Protein 0.95 g2%
Vitamin D 0 µg0%
Calcium 24 mg2%
Iron 0.46 mg3%
Potassium 292 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 9%Carbs 88%Fat 3%
40calories
0.95 gprotein
9.28 gcarbs
0.15 gfat
Values shown for 100 g.
Rich in
- Vitamin A106%
- Vitamin K13%
- Vitamin B613%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 956 µg | 106% |
| Vitamin C | 8.5 mg | 9% |
| Vitamin E | 1.16 mg | 8% |
| Vitamin K | 15.5 µg | 13% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.39 mg | 2% |
| Pantothenic acid (B5) | 0.23 mg | 5% |
| Vitamin B6 | 0.22 mg | 13% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 9.9 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 0.46 mg | 3% |
| Potassium | 292 mg | 6% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 42 mg | 3% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.13 mg | 6% |
| Selenium | 0.6 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.07 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 88.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Carrot juice (canned) | Category average | Difference |
|---|---|---|---|
| Calories | 40 | 63.7 | -37% |
| Protein | 0.95 g | 2.82 g | -66% |
| Total carbohydrate | 9.28 g | 12.5 g | -25% |
| Total fat | 0.15 g | 1.01 g | -85% |
| Dietary fiber | 0.8 g | 3 g | -73% |
| Total sugars | 3.91 g | 3.34 g | +17% |
| Sodium | 66 mg | 157 mg | -58% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170491. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.