Fast Food (pizza chain, 14" pizza, pepperoni topping, regular crust) nutrition facts
100 grams of fast food, pizza chain, 14" pizza, pepperoni topping, regular crust contain 282 calories, 12 g of protein, 32 g of carbohydrates and 12 g of fat. It is an excellent source of selenium (43% DV), thiamin (B1) (36% DV), folate (33% DV) and niacin (B3) (26% DV). It is high in sodium, with 685 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium43%
- Thiamin (B1)36%
- Folate33%
- Niacin (B3)26%
- Protein23%
- Vitamin B1221%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 70 µg | 8% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.87 mg | 6% |
| Vitamin K | 6.4 µg | 5% |
| Thiamin (B1) | 0.43 mg | 36% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 4.14 mg | 26% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 131 µg | 33% |
| Vitamin B12 | 0.5 µg | 21% |
| Choline | 25.4 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 153 mg | 12% |
| Iron | 2.52 mg | 14% |
| Potassium | 195 mg | 4% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 198 mg | 16% |
| Zinc | 1.4 mg | 13% |
| Copper | 0.11 mg | 13% |
| Manganese | 0.39 mg | 17% |
| Selenium | 23.6 µg | 43% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.09 g | 25% |
| Trans fat | 0.29 g | - |
| Monounsaturated fat | 3.85 g | - |
| Polyunsaturated fat | 2.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 41.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast Food (pizza chain, 14" pizza, pepperoni topping, regular crust) | Category average | Difference |
|---|---|---|---|
| Calories | 282 | 253 | +12% |
| Protein | 11.7 g | 12.4 g | -5% |
| Total carbohydrate | 32 g | 23.1 g | +38% |
| Total fat | 11.9 g | 12.4 g | -4% |
| Dietary fiber | 2.3 g | 1.63 g | +41% |
| Total sugars | 3.26 g | 4.24 g | -23% |
| Sodium | 685 mg | 544 mg | +26% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173295. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.