Fast Food (pizza chain, 14" pizza, sausage topping, thin crust) nutrition facts
100 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust contain 321 calories, 13 g of protein, 27 g of carbohydrates and 18 g of fat. It is an excellent source of selenium (34% DV), folate (31% DV), protein (27% DV) and vitamin B12 (24% DV). Most of its calories (50%) come from fat. It is high in sodium, with 782 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium34%
- Folate31%
- Protein27%
- Vitamin B1224%
- Phosphorus20%
- Thiamin (B1)19%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 70 µg | 8% |
| Vitamin C | 2.1 mg | 2% |
| Vitamin E | 1.3 mg | 9% |
| Vitamin K | 9.6 µg | 8% |
| Thiamin (B1) | 0.23 mg | 19% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 3.06 mg | 19% |
| Vitamin B6 | 0.08 mg | 4% |
| Folate | 123 µg | 31% |
| Vitamin B12 | 0.58 µg | 24% |
| Choline | 37.7 mg | 7% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 213 mg | 16% |
| Iron | 1.73 mg | 10% |
| Potassium | 225 mg | 5% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 254 mg | 20% |
| Zinc | 1.51 mg | 14% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.3 mg | 13% |
| Selenium | 18.6 µg | 34% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.89 g | 34% |
| Trans fat | 0.3 g | - |
| Monounsaturated fat | 5.52 g | - |
| Polyunsaturated fat | 3.93 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 38.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast Food (pizza chain, 14" pizza, sausage topping, thin crust) | Category average | Difference |
|---|---|---|---|
| Calories | 321 | 253 | +27% |
| Protein | 13.4 g | 12.4 g | +8% |
| Total carbohydrate | 27 g | 23.1 g | +17% |
| Total fat | 17.7 g | 12.4 g | +43% |
| Dietary fiber | 2.5 g | 1.63 g | +54% |
| Total sugars | 3.02 g | 4.24 g | -29% |
| Sodium | 782 mg | 544 mg | +44% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170366. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.