Fast Food (pizza chain, 14" pizza, cheese topping, regular crust) nutrition facts

100 grams of fast food, pizza chain, 14" pizza, cheese topping, regular crust contain 266 calories, 11 g of protein, 33 g of carbohydrates and 9.7 g of fat. It is an excellent source of selenium (36% DV), thiamin (B1) (33% DV), folate (32% DV) and niacin (B3) (24% DV). Most of its calories (50%) come from carbs.

Nutrition Facts
Calories266
% Daily Value*
Total fat 9.69 g12%
Saturated fat 4.46 g22%
Trans fat 0.24 g
Cholesterol 17 mg6%
Sodium 598 mg26%
Total carbohydrate 33.3 g12%
Dietary fiber 2.3 g8%
Total sugars 3.58 g
Protein 11.4 g23%
Vitamin D 0 µg0%
Calcium 188 mg14%
Iron 2.48 mg14%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 17%Carbs 50%Fat 33%
266calories
11.4 gprotein
33.3 gcarbs
9.69 gfat

Values shown for 100 g.

Rich in

  • Selenium36%
  • Thiamin (B1)33%
  • Folate32%
  • Niacin (B3)24%
  • Protein23%
  • Vitamin B1218%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A69 µg8%
Vitamin C1.4 mg2%
Vitamin E0.83 mg6%
Vitamin K6.7 µg6%
Thiamin (B1)0.39 mg33%
Riboflavin (B2)0.2 mg15%
Niacin (B3)3.82 mg24%
Vitamin B60.08 mg5%
Folate129 µg32%
Vitamin B120.42 µg18%
Choline16.4 mg3%

Minerals

NutrientAmount% DV
Calcium188 mg14%
Iron2.48 mg14%
Potassium172 mg4%
Magnesium24 mg6%
Phosphorus216 mg17%
Zinc1.34 mg12%
Copper0.11 mg12%
Manganese0.36 mg16%
Selenium19.9 µg36%

Fats

NutrientAmount% DV
Saturated fat4.46 g22%
Trans fat0.24 g-
Monounsaturated fat2.61 g-
Polyunsaturated fat1.68 g-

Other

NutrientAmount% DV
Water43.2 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other fast foods

Per 100 gFast Food (pizza chain, 14" pizza, cheese topping, regular crust)Category averageDifference
Calories266253+5%
Protein11.4 g12.4 g-8%
Total carbohydrate33.3 g23.1 g+44%
Total fat9.69 g12.4 g-22%
Dietary fiber2.3 g1.63 g+41%
Total sugars3.58 g4.24 g-15%
Sodium598 mg544 mg+10%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173292. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.