BURGER KING (double whopper, with cheese) nutrition facts
100 grams of burger king, double whopper, with cheese contain 266 calories, 15 g of protein, 14 g of carbohydrates and 17 g of fat. It is an excellent source of zinc (32% DV), selenium (31% DV), protein (29% DV) and iron (29% DV). Most of its calories (58%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Zinc32%
- Selenium31%
- Protein29%
- Iron29%
- Thiamin (B1)22%
- Niacin (B3)19%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 11.5 µg | 10% |
| Thiamin (B1) | 0.27 mg | 22% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 3 mg | 19% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.11 mg | 7% |
| Folate | 42 µg | 11% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 78 mg | 6% |
| Iron | 5.3 mg | 29% |
| Potassium | 189 mg | 4% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 128 mg | 10% |
| Zinc | 3.5 mg | 32% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.14 mg | 6% |
| Selenium | 17 µg | 31% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 7 g | 35% |
| Monounsaturated fat | 6.3 g | - |
| Polyunsaturated fat | 2.99 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 53.3 g | - |
How it compares to other fast foods
| Per 100 g | BURGER KING (double whopper, with cheese) | Category average | Difference |
|---|---|---|---|
| Calories | 266 | 253 | +5% |
| Protein | 14.5 g | 12.4 g | +17% |
| Total carbohydrate | 13.5 g | 23.1 g | -42% |
| Total fat | 17.1 g | 12.4 g | +38% |
| Dietary fiber | 1.6 g | 1.63 g | -2% |
| Total sugars | 3.61 g | 4.24 g | -15% |
| Sodium | 387 mg | 544 mg | -29% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170730. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.