Fast Foods (fried chicken, drumstick, meat and skin with breading) nutrition facts
100 grams of fast foods, fried chicken, drumstick, meat and skin with breading contain 267 calories, 21 g of protein, 7.6 g of carbohydrates and 17 g of fat. It is an excellent source of selenium (48% DV), protein (42% DV), niacin (B3) (33% DV) and vitamin B12 (25% DV). Most of its calories (57%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium48%
- Protein42%
- Niacin (B3)33%
- Vitamin B1225%
- Pantothenic acid (B5)24%
- Riboflavin (B2)18%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 22 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.33 mg | 2% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 5.21 mg | 33% |
| Pantothenic acid (B5) | 1.21 mg | 24% |
| Vitamin B6 | 0.23 mg | 13% |
| Folate | 29 µg | 7% |
| Vitamin B12 | 0.59 µg | 25% |
| Choline | 66.7 mg | 12% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 0.99 mg | 6% |
| Potassium | 253 mg | 5% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 188 mg | 15% |
| Zinc | 1.83 mg | 17% |
| Copper | 0.16 mg | 18% |
| Manganese | 0.13 mg | 6% |
| Selenium | 26.2 µg | 48% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.46 g | 22% |
| Trans fat | 0.23 g | - |
| Monounsaturated fat | 6.45 g | - |
| Polyunsaturated fat | 4.41 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 51.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast Foods (fried chicken, drumstick, meat and skin with breading) | Category average | Difference |
|---|---|---|---|
| Calories | 267 | 253 | +6% |
| Protein | 21.1 g | 12.4 g | +70% |
| Total carbohydrate | 7.59 g | 23.1 g | -67% |
| Total fat | 16.9 g | 12.4 g | +36% |
| Dietary fiber | 0.5 g | 1.63 g | -69% |
| Total sugars | 0 g | 4.24 g | -100% |
| Sodium | 591 mg | 544 mg | +9% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170757. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.