Fast Food (pizza chain, 14" pizza, pepperoni topping, thick crust) nutrition facts

100 grams of fast food, pizza chain, 14" pizza, pepperoni topping, thick crust contain 287 calories, 12 g of protein, 32 g of carbohydrates and 13 g of fat. It is an excellent source of folate (36% DV), selenium (36% DV), thiamin (B1) (33% DV) and protein (23% DV). It is high in sodium, with 684 mg per 100 g.

Nutrition Facts

Serving size

Custom grams

Calories287

% Daily Value*

Total fat 12.6 g16%

Saturated fat 4.84 g24%

Trans fat 0.3 g

Cholesterol 24 mg8%

Sodium 684 mg30%

Total carbohydrate 31.8 g12%

Dietary fiber 2.2 g8%

Total sugars 2.93 g

Protein 11.5 g23%

Vitamin D 0 µg0%

Calcium 148 mg11%

Iron 2.55 mg14%

Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 16%Carbs 44%Fat 40%

287calories

11.5 gprotein

31.8 gcarbs

12.6 gfat

Values shown for 100 g.

Rich in

Folate36%
Selenium36%
Thiamin (B1)33%
Protein23%
Niacin (B3)22%
Vitamin B1221%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0 µg	0%
Vitamin A	71 µg	8%
Vitamin C	0.7 mg	1%
Vitamin E	0.87 mg	6%
Vitamin K	11.5 µg	10%
Thiamin (B1)	0.39 mg	33%
Riboflavin (B2)	0.2 mg	15%
Niacin (B3)	3.5 mg	22%
Vitamin B6	0.08 mg	5%
Folate	143 µg	36%
Vitamin B12	0.51 µg	21%
Choline	24.8 mg	5%

Minerals

Nutrient	Amount	% DV
Calcium	148 mg	11%
Iron	2.55 mg	14%
Potassium	189 mg	4%
Magnesium	23 mg	5%
Phosphorus	195 mg	16%
Zinc	1.35 mg	12%
Copper	0.11 mg	12%
Manganese	0.36 mg	16%
Selenium	20 µg	36%

Fats

Nutrient	Amount	% DV
Saturated fat	4.84 g	24%
Trans fat	0.3 g	-
Monounsaturated fat	3.73 g	-
Polyunsaturated fat	2.98 g	-

Other

Nutrient	Amount	% DV
Water	41.5 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other fast foods

Per 100 g	Fast Food (pizza chain, 14" pizza, pepperoni topping, thick crust)	Category average	Difference
Calories	287	253	+14%
Protein	11.5 g	12.4 g	-7%
Total carbohydrate	31.8 g	23.1 g	+38%
Total fat	12.6 g	12.4 g	+2%
Dietary fiber	2.2 g	1.63 g	+35%
Total sugars	2.93 g	4.24 g	-31%
Sodium	684 mg	544 mg	+26%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173296. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.